Welcome to Spring Health! Human beings often struggle with unpleasant thoughts, feelings and sensations that can seem almost unbearable and impact our behaviors and relationships. When we are consumed with emotional pain and suffering, it becomes a challenge to attend to other important parts of our life. This may be an important time for you where you realize that your life has shrunk significantly and you would like to create a life 'worth living' for yourself again. Areas of special interest and experience include: ANXIETY DISORDERS, DEPRESSIVE DISORDERS, SUBSTANCE DEPENDENCY DISORDERS, MARITAL ISSUES. I use Cognitive Behavioral and Mindfulness Therapies to help make sense of your past and present experiences in service of a brighter future. I hope to support you in finding greater peace of mind.