Are you feeling stuck or overwhelmed by anxiety or depression? Are you having trouble with relationships or dealing with the pain of divorce? You’re not alone, and healing is possible. I am here to create a safe and supportive space where you can talk about your challenges, find your strengths, and start your journey towards peace and personal growth. I have over ten years of experience helping individuals, couples, and families through difficult times. I've worked in many different settings, including hospitals, faith-based organizations, and private practice, which helps me understand your needs better. My approach is all about you. I use a client-centered method, which means I believe you are the expert on your life. I incorporate proven techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you increase self-awareness, manage your emotions, and learn healthier ways to cope. I also focus on your strengths to help you move forward with confidence. If you want to include your faith in our work together, I offer Christian counseling that includes biblical principles and spiritual practices, supporting both your emotional and spiritual healing. I would be honored to walk alongside you as you seek healing, growth, and hope for your future. Together, we can find a brighter path ahead.