Human beings are very resilient, our inner healing capacity enables us to persevere. However, sometimes we need help and talking to someone is beneficial for clarity and direction. My approach is warm and empowering. I will help you get moving again, envisioning the future, and gaining confidence in its pursuit. I look at myself as your guide, helping you find the solution that works for you, not offering quick generic solutions that don’t match you or the situation. Prior to becoming a mental health therapist in 2012, I had a career in business and experienced the challenges that come with navigating and balancing corporate life. As a therapist, I have worked in private practice and with the United States Veterans Administration.