I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults I focus on treating the whole person, strengthening the family system, meeting individual needs and discovering hope for the future. I provide counseling services through TeleMental Health/Internet counseling. When it is hard to leave your home either due to illness, weather or mental health issues. I take a holistic approach to my therapy in that the body and mind work together. This is accomplished by proper nutrition, sleep, exercise and cognitive therapy.