As a Licensed Therapist with over nine years of experience, I am dedicated to helping individuals navigate life's challenges and discover their strengths. With a culturally sensitive approach that allows me to understand the diverse experiences that shape each person's journey. I create a safe, welcoming space where you feel heard, respected, and empowered to make meaningful changes. Specializing in work with adolescents and adults, I support clients through anxiety, depression, stress, and life transitions. My therapeutic approach is Person Centered, meeting you where you are and working collaboratively to achieve your goals. I integrate techniques from ACT, CBT, Mindfulness, and Solution Focused Therapy, tailoring sessions to your unique needs. I value balance and self care. I bring this perspective into my work, helping clients nurture mental and physical wellbeing. Let's work together to create the change you're seeking and build a future that feels aligned with your true self.