Over the last five years I have collaborated with my clients to manage their mental health symptoms and life stressors using clinically proven therapeutic methods. I am passionate about my career and have experience with adolescents and adults who struggle with family and relationship problems, anxiety, grief, depression, addiction, trauma, self-esteem and motivation, and regulating difficult emotions. I want to help you determine why you are currently experiencing challenges and develop goals and actions to resolve these issues. During our individualized sessions we will prioritize problems and recognize solutions by identifying strengths to reach your goals. You will be able heal and move forward in a safe and supporting environment. If you are struggling with life stressors or contemplating therapy, I am dedicated to supporting your goals and improving life fulfillment.on!