There's nothing more rewarding to me than meeting new people and being able to help them make positive changes in their lives. With over thirty years of experience, I offer compassionate, effective therapy to help you navigate through life's challenges. My person-centered approach is tailored to meet your unique needs and concerns, providing a safe and supportive space for healing and growth. I incorporate evidence-based techniques as we work together towards meeting your personal goals. I offer practical strategies to use in everyday life, while exploring what brought you to this place of wanting change. I'm also certified in Eye Movement Desensitization and Reprocessing (EMDR); an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma, depression and other issues. My hope is that I can provide a space for you where you feel comfortable as you begin your journey to wellness.