As a Licensed Mental Health Counselor and Licensed Professional Counselor, I provide virtual tele-health services to clients residing in Florida and Georgia. As a mental health professional I aim to assist women in taking control of their life whether that’s through understanding how your anxiety and depression presents itself or making healthy changes within your life to feel better about yourself and your relationships. I have been trained in cognitive behavioral therapy, mindfulness based CBT, grief, parent management, trauma informed care and other techniques to assist my clients. I assist clients in understanding and navigating anxiety, life transitions, self-esteem and relational concerns. Each technique used is personalized to best suit client’s needs.