I work in collaboration with clients exploring current issues and reviewing how mind and body are interconnected. I believe when people have hope, create awareness and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, they can experience change. I utilize a client-centered approach incorporating EMDR, Cognitive Behavioral and Dialectic Behavioral techniques, Solution-Focused, and Psycho-education. I work with adults, young adults, teens; treating & depression, anxiety disorders, adjustment issues/life changes/transitions, relationship/peer issues and Trauma/PTSD.