I am a licensed marriage and family therapist with over 10 years of experience working with children, teens, adults, couples and families. I believe that we are built to thrive, not just survive. I bring that philosophy to my work. Life can happen to you or you can make life happen. I assist my clients in creating roadmaps to clear out barriers and goals that will lead to maximizing their potential. I will work with you to understand and work through complex emotions. I will help you to set yourself up for success by naming your feelings, challenging those unhelpful thoughts, and learning to respond differently to the variety of issues that life brings to you.The best part of the work that I do is watching my clients achieve things that they didn’t think was possible.