Hello and welcome! I'm Melissa Campos, a licensed therapist with over 15 years of experience. You've made the important decision to seek therapy, and finding the right fit with a therapist is crucial for achieving the best results. I want you to feel assured that I am dedicated to what matters most: your well-being. Whether you're navigating stress, anxiety, depression, relationship issues, or other challenges, I am here to provide you with full support. Dealing with consuming thoughts and self-doubt can feel overwhelming. From my own personal experiences, I truly understand the depth of these feelings. But trust me, we have more resilience than we realize, and I will guide you toward healthy ways to regain control. In our sessions, we'll have open and honest conversations and work together to develop personalized strategies. I bring a blend of expertise and compassion to our work, leveraging evidence-based practices like cognitive behavioral therapy and solution-focused therapy. Clients consistently tell me they see improvements in relationships and overall well-being through our collaboration. If you're curious about their experiences, you can find 'Melissa Campos therapist reviews' online. Outside of my counseling practice, I find joy in learning about new topics online and exploring new places. I also love spending time with my mini schnauzer, Rudy, who never fails to bring a smile to my face. In addition to these joys, with the stability and support of my marriage, I understand firsthand the importance of strong relationships. However, I also recognize that relationships come in many forms, and I am committed to guiding and assisting you, regardless of your situation. Recognizing the importance of flexibility, I offer availability during weekdays, evenings, and weekends to accommodate your schedule. When you select me as your therapist through our matching platform, you can schedule sessions conveniently at your own pace. I encourage you to continue moving forward, as unresolved concerns can lead to unsettling feelings that contribute to low mood and decreased motivation, affecting multiple areas of your life. I will help you confront these challenges head-on in a personalized way that works for you. Areas of Expertise: anxiety, anger management, assertiveness training, attachment issues, affairs, aging population, adjustment issues, blended family dynamics, boundary setting, cancer support counseling, career decisions, college-age therapy, communication skills, co-parenting support, core beliefs exploration, coping strategies development, culturally sensitive approach, decision-making support, depression management, divorce counseling, emotional intelligence development, emotional regulation, family problems, goal clarification, grief support, insecurity and jealousy management, life transitions support, LDS and Mormon counseling, men's issues, mindfulness practices, multicultural competence, narrative therapy, new parent support, new marriage support, parenting skills, perfectionism support, personal growth, positive psychology interventions, procrastination assistance, psychoeducation, relaxation training, relationship enhancement, resilience building, self-confidence building, self-esteem and self-worth concerns, sleep improvement, social anxiety assistance, social skills development, solution-focused brief therapy, stress management techniques, stress reduction, toxic relationship dynamics, values clarification, and work-life balance.