Happiness & Health are within your reach! No matter what your problem is just know that you don’t have to face it alone. Are you feeling anxious, depressed, and having difficulty motivating yourself? Are you struggling to keep your daily routine to lead your life to the fullest? Are you having difficulty in your relationships or understanding your emotions? I can help you understand, cope with and overcome the problems so that you can live a healthy, happy, and peaceful life. I also embed multicultural competence and cultural factors throughout my work with clients. I use a holistic, solution-focused and integrative mind-body approach including mindfulness, breathing and nature therapy. I create a soothing, trusting and nonjudgmental collaborative environment. I will be 100% present to you during our counseling sessions so that so that you can be completely yourself, feel comfortable to share and talk with me with ease and leave the session feeling both relieved and inspired.