Hi, I'm Aiden. I help men navigate anxiety, depression, and life’s stressors with clarity and purpose. With over 13 years of experience as a licensed therapist, I’ve supported clients in residential and outpatient settings. I now focus on working with adult men facing challenges like stress, low self-esteem, relationship issues, and major life transitions. My approach is direct, collaborative, and grounded in evidence-based practices like CBT, Solution-Focused Therapy, and Motivational Interviewing. I believe therapy works best when it’s client-driven — you set the goals, and I help guide the process with clinical expertise and support. Whether you’re feeling stuck, overwhelmed, or just ready for change, therapy can help you take meaningful steps forward.