Hello. My name is Timothy. I'm a licensed counselor, and I help adults navigate through personal, marital, and professional challenges. My approach is friendly, conversational, intuitive, positive, supportive, and evidence-based. If we work together, the focus of each session will be to connect, talk things over, offer emotional support, and provide practical ways to help address your issues. Based on your unique preferences, I'll help you clarify concerns, set meaningful goals, and share practical ways to help you reduce stress and address your concerns. Maybe you feel stuck, overwhelmed—unsure about what to do. You might be struggling with anxiety, worry, depression, or adjusting to life changes. Maybe you feel exhausted from a personal or professional relationship that "needs work.” Maybe life feels pretty good, but you’d like to consult with a professional about how to achieve greater work-life balance and personal fulfillment. Whether you’re looking for a little extra support, peace of mind, a good night's sleep, or simply someone to talk with, I'd like to help. If you feel we might be a good fit, let's talk.