Finding the right therapist can be overwhelming. As an experienced therapist with over a decade of clinical experience, I understand these concerns and am dedicated to providing compassionate, evidence-based care. My approach centers on each individual's unique needs. A collaborative relationship where trust and open communication are key to meaningful progress. My philosophy is rooted in empathy and respect, creating a safe, non-judgmental space where you feel heard and supported. I integrate cognitive-behavioral therapy (CBT), mindfulness practices, and solution-focused therapy to tailor interventions to each client. I have worked with diverse populations, addressing anxiety, depression, trauma, and relationship issues. If you are looking for a dedicated and experienced therapist who prioritizes your needs, I am here to help. Together, we can work towards a healthier, more fulfilling life.