I am an experienced, evidence-based CA Licensed Marriage & Family Therapist since 2001 with over 10 years private practice experience. I provide virtual therapy for children ages 8+, teens and adults. My primary therapeutic modality is Cognitive Behavioral Therapy (CBT), which helps change thoughts and behaviors to improve mood management. I provide a safe supportive environment to openly express and process feelings, challenge negative thoughts or beliefs, improve coping skills, communication and self-care, strengthen interpersonal relationships, accept personal responsibility and overcome challenges. I motivate clients towards goals that are SMART (Specific, Measureable, Action-Oriented, Realistic, Time-bound). I offer empathy, hope and empowerment. Virtual therapy is my dream job helping clients reach personal growth and goal achievement.
Open to working with children/adolescents 8 years and older.