“Our wounds are often the openings into the best and most beautiful part of us.” ― David Richo I believe we all have obstacles to our own highest potential in life. The work I do is based on helping you find ways of uncovering and living into that person you want to be. Often, that means resolving past trauma, while having someone help us gain the courage to face, remove and overcome those obstacles that have been placed in our path. I have 7 years of experience working with clients (adults and teens) with anxiety, depression, and trauma. I am trained in Brainspotting, Motivational Interviewing, Trauma-Sensitive Yoga, Mindfulness Based Stress Reduction, Meditation, and other strength based and solution focused modalities. Open to working with adolescents ages 13 and older.