I am a Licensed mental health counselor with over 15 years of experience. I genuinely like people, I’m curious, and a good listener. I have experience working with adults and I specialize in mood disorders, substance abuse, life transitions, and personal growth. I provide my clients with a safe environment where any topic can be discussed. I use person-centered approaches to help my clients feel at ease. Psychodynamic approaches to explore the root of the problems. CBT to understand the connection between your thoughts, feelings, and behaviors. Solution-focused Therapy, DBT, and other evidence-based techniques to help you achieve your goals. At the end of your journey, you will have an increased array of tools to manage the challenges life throws at them.