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Tameka Pounds

Therapist

LPC

Virtual
In-Person

Hello My name is Tameka and I live in Houston, Texas and originally hail from Austin, Texas where I was born and raised. I am a proud graduate of Prairie View A&M University where I received both my undergraduate and graduate degrees. I love the work and thought processes behind therapy and find true joy in helping others find their center and telling their story. My mission is to create a positive environment of personal growth using my creativity, experience, knowledge and training as tools to intervene, empower, and promote self-help as well as self-love to those in need. I pride myself in my ability to apply multiple therapeutic approaches including but not limited to: Gestalt, Person Centered, Trauma Informed Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Art Therapy, Sand tray and Play therapy. My therapeutic approaches allow me to connect to my clients, my life experiences allow the ability to relate to them. The most important things in life to me are making a change, family, living life regardless of how hard it is, and evolving into what God wants me to be. In my spare time I love to travel, spend time with my family, being adventurous and lastly watching TV with my significant other and 3 dogs, Sydney, Gyzmo, and Moses. Open to working with children and adolescents ages 6 and older.

Care Specializations

  • Abuse (sexual, emotional, physical)

  • Bipolar Spectrum Disorders

  • Depression

  • Generalized Anxiety

  • PTSD

  • Panic

  • Perinatal Mood and Anxiety Disorders

  • Personality Disorders

  • Relationship Issues

  • Substance & Alcohol Abuse

  • Trauma

Works With

  • Adolescents (13-17 years old)

  • Adults

  • Children (6-12 years old)

  • Couples

  • Demanding Careers

  • Families

  • LGBTQ Identity

  • Racial Identity

  • Women's Health

Understand your costs

Self-pay cost for first session

In-person: $95

Virtual: $74

Self-pay cost for following sessions

In-person: $95

Virtual: $74

More about Tameka

Licensed in

Texas

Languages

English

Office location

6817 Cypresswood Dr , Spring, TX, 77379, US

Self-pay cost for first session

$74

Self-pay cost for following sessions

$74

If you’re using an out-of-network insurance benefit, we’ll provide the documentation for reimbursement.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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