As a therapist, I specialize in helping emotionally overwhelmed clients turn confusion into clarity and inaction into forward movement. I take a structured and reflective approach, encouraging mindset shifts and behavior change rooted in self-awareness and personal values. Many of my clients come to me feeling stuck in cycles of people-pleasing, indecision, or emotional burnout—especially in relationships. Together, we unpack where those patterns began and what you truly want moving forward. I’ll help you reconnect with your voice, name your needs, and take steps that build confidence and self-trust. While I practice from a Christian worldview and believe in the power of combining faith in God and faith in ourselves to move toward healing, I welcome clients from all backgrounds and belief systems with openness and respect.