I am from a family of helping professionals.
I most enjoy spending time with clients and being there to support them as they navigate challenging situations. My work begins with connection and rapport building and is led by the client's needs. I admire the resilience I see in my clients and how they can rise and overcome seemingly insurmountable hurdles.
I work with individuals with anxiety, depression and anyone navigating life transitions. I am motivated to work with people of color.
As a client of mine you’ll enjoy a calming experience where your therapist listens and offers support and validation. With me, you always have permission to be human and struggle at times.
I believe in a strengths-based approach to therapy and use multiple modalities to help clients use what they’re already good at to propel themselves forward. I am a nature-lover who turns to pilates and taking walks for relaxation.