I help adults navigate the emotional ups and downs of life—with compassion, clarity, and real tools that make a difference. Whether you're struggling with anxiety, depression, self-worth, or feeling stuck in a life transition, therapy can be a powerful way to reconnect with yourself and move forward with greater ease and purpose. I’m a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through a wide range of challenges—including parenting stress, job burnout, career transitions, postpartum concerns, divorce and breakups, and imposter syndrome. My style is warm, collaborative, and nonjudgmental. I meet you where you are, and together we’ll work toward the life you want to be living. Drawing from a range of evidence-based practices, I tailor each session to your unique goals, values, and lived experience. I honor the importance of diversity and believe that every person deserves a safe, affirming space to grow, heal, and be heard. Therapy with me isn’t about “fixing” you—it’s about helping you rediscover your strengths, gain clarity, and build the confidence to navigate life with greater resilience. If you’re ready to feel more grounded and empowered, I’d be honored to support you.