Has life thrown overwhelming challenges at you? If you're suffering from anxiety, depression, loneliness, or general life transitions - my goal is to help you understand that your experiences are valid and worth addressing. I utilize a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness-based therapy, and psychodynamic therapy. I work collaboratively with clients to develop personalized treatment plans that address specific needs and goals. I specialize in helping women who are struggling with issues related to self-esteem, body image, relationships, and trauma. I believe that women face unique challenges in their lives and require a therapist who understands their experiences and can provide them with support and guidance. I aim to provide a safe and supportive environment where you can explore your feelings, develop coping strategies, and cultivate a sense-worth. Open to working with adolescents 14 years of age or older.