Have you had a tough time managing the stress of life? Are you finding it hard to focus on important tasks? Do you feel pressured and overwhelmed? I can help! Hello! My name is Kawaski Owens and I am a Licensed Professional Counselor. I have experience working with diverse populations to resolve various mental health concerns like anxiety, depression, relationships, and trauma. Therapy is a journey of trust and transparency. I like to believe the client is the professional of their life who trusts me to assist with helping them to realize their goals. I use a person-centered approach meaning we go at your pace ensuring that you are comfortable and respected during our sessions. You are the center of YOUR session! Together, you and I will work to build trust and safety so that you leave the session feeling empowered. Most clients say they benefit from the first session because they feel seen and heard. For me, that is the first step to meaningful, lasting change.