My approach to my work is humility as I truly consider it an honor to serve you. My philosophy is that you deserve empathy, or understanding, and the best life possible. I can only respect the work you will do for your progress toward your goals. I focus on your strengths and get into the solution with you. I utilize tools from person-centered therapy, cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), REBT, and solution-focused therapy. I have experience as a crisis counselor as well, instilling hope at critical times. I have been blessed to know and help many suffering from depression, anxiety, bipolar disorder, schizophrenia, OCD, and others. Open to working with adolescents 13 years and older.