You've probably asked yourself a hundred times, why am I so anxious? Why can't I control my life? Maybe your brain won't turn off at night, decision-making feels impossible, or even basic tasks like washing the dishes drain your energy. ADHD, anxiety, and creative burnout can be overwhelming, especially when they show up in every part of life, work, your relationships, kids and your parenting. You want that authentic confidence and to sustain changes in your life. You know you're ready to commit to doing the hard things. We'll use real data to track your progress. So we're not just talking, we're making measurable results. As someone who went undiagnosed with ADHD for years, that's why I help professionals, creatives, and parents of anxious kids untangle what's keeping them overwhelmed. Most people ages 6+ can use EMDR (Eye Movement Desensitization and Reprocessing) to feel less anxious and more in control! At my in person office Nintendo Switch Games, tabletop games, and other video games are available to help you feel more comfortable in session. I am studying to be a Certified Geek Counselor. A Geek Counselor is a therapist who integrates geek culture such as video games, tabletop RPGs, sci-fi, fantasy, and fandom into therapy to make sessions more engaging and relatable. They use storytelling, gaming mechanics, and pop culture references to help clients explore emotions, build coping skills, and foster personal growth. This approach is especially effective for neurodivergent individuals, creatives, and those who find traditional therapy methods less engaging. You don't have to navigate this alone. Let's find a way forward together. It's time to start feeling like you're thriving in your life and embrace how your brain works. Schedule your free 20 minute consultation today. Minors over the age of 13 in WA: As you may know, clients aged 13 and older must have their own account for therapy services. While they have the right to privacy in their treatment, a signed Release of Information (ROI) is required to share details with parents, guardians, or other individuals. Please contact springhealth.com/support and selecting "Paperwork Request" in the drop down for this. While confidentiality is protected, there are legal exceptions, including risk of harm to self or others, abuse or neglect disclosures, or court-ordered requests. Open and honest communication is needed for all parties to make those positive changes in your family. The age of consent for minors in New Jersey are 16 and Florida is 13. Limits apply to this in Florida.