I’m a licensed marriage and family therapist and a licensed mental health counselor specializing in treating couples and individuals for a variety of concerns, including communication concerns, life transitions, increasing connection, stress management, anxiety, depression, OCD, and trauma. We heal through our connections with others, and it is my joy to provide services which offer space for validation, celebration, and witnessing. I believe in journeying with my clients on their healing path. This means that I always respect my clients as experts of their own lived experiences. It is my belief that my clients are innately powerful and resilient, and it is a privilege to witness their shifts and changes over the course of our work together. I have formal training in the Gottman Method (Level 2), Mindfulness Instruction, Eye Movement Desensitization Reprocessing (EMDR), Cognitive-Behavioral Therapy, Crisis De-escalation, Suicide Prevention, Geek Therapy, and Therapeutic Gaming. I am also a proud member of SAIGE (Sexual, Affectional, Intersex, and Gender Expansive Identities), a division of the American Counseling Association.