Hello! I’m Erica Sztabnik, Licensed Psychotherapist and Life Coach. Welcome to your first step to mental and emotional wellness. Let's embark on a journey of self-discovery to embrace your authentic self and design a life of grounded purpose, presence, and inner peace. With 15+ years of experience, I create a unique blend of evidence-based strategies and holistic techniques just for you. I’m passionate about guiding you through a transformative journey that releases limiting beliefs and empowers you to live with confidence and clarity. My trauma-informed approach is sensitive to the impact of your past experiences and fosters a safe space for healing and growth. Let's connect!