Are you looking for a safe, confidential place to share your thoughts or do you need support to move in a new direction in 2025? If the answer is yes, then I look forward to partnering with you to help you achieve your goals. For more than 29 years, my therapeutic approach has been strengths based, holistic, motivating and non judgmental. I provide practical talk therapy, integrating various methodologies and techniques, using a highly personalized approach. Sessions are tailored to each clients needs using respect, compassion and empathy. We work at your pace, to build on your strengths to attain personal growth. Some of the areas I specialize in include boundary setting, stress management, interpersonal relationships and work life balance.