I am Taiwanese American and I come from a family of immigrants. Like in many Asian families, mental health was never a topic that my parents openly discussed, and showing emotion was often seen as a sign of weakness. I never felt like my feelings were truly understood, and it was through my own struggles with mental health that I discovered a passion for helping others. As a therapist, my goal is to help clients find their own paths to healing and to know that there is always a way forward.