For many of us depression, anxiety, and life transitions can get in the way of creativity, dreams, connection and love. I provide a safe, judgement-free zone to let your guard down, process conflicting emotions, explore opportunities and gain motivation to evolve. Three words to describe my style are patient, nonjudgemental and compassionate. My approach is based on the belief that the therapeutic relationship is key to our work together. I meet you where you are will offer alternative perspectives and coping skills. I strive to ensure that all my clients grow, learn, and heal. I have experience treating adults from all walks of life who are dealing with anxiety, life transitions, women's issues and adjustment disorders.