As a compassionate psychiatric social worker, I have spent over 10 years working with adults in both hospital and community settings. I enjoy building rapport with individuals from diverse backgrounds and stive to create a calm, safe, and nonjudgmental environment for healing. In my practice as an LCSW, I use evidence-based techniques to help with issues such as life transitions, grief, and mood. With an additional educational degree in Human Ecology and Education, I am committed to using all my skills to improve my therapeutic approach. Working together we will identify desired outcomes, improve coping skills, emotion regulation, and mindfulness practices. I believe in the inherent worth, ability to change, and healing of all individuals and feel dedicated to helping others facing a variety of life’s challenges. I am honored to offer support in your life’s journey and look forward to collaborating with you toward a successful outcome.