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Lenka Schroeder

Therapist

LMFT

Virtual
In-Person

Life can get really tough sometimes and I think we all need a place to come and just BE REAL with another person. Vent feelings, share thoughts that we may not really be comfortable sharing with close friends and family, and just lay it all out, however messy. I believe that finding the right match with a therapist is crucial. It’s like dating—you have to keep looking until you find some chemistry, a click, and feel like the person really gets you. I am LGBT-affirming and have years of experience working with creative people in various fields. I build resilience in clients by teaching skills to manage anxiety, depression, and life's ups and downs, whether that’s learning to be kinder to yourself, getting more comfortable with vulnerability, or learning to manage feelings when relationships change. My style of therapy is warm, compassionate, honest, and direct. I welcome your mess; we can look through the piles together and see if we can come out with some gold.

Care Specializations

  • ADHD

  • Bipolar Spectrum Disorders

  • Depression

  • Eating Disorders

  • Generalized Anxiety

  • Grief

  • OCD

  • PTSD

  • Panic

  • Perinatal Mood and Anxiety Disorders

  • Relationship Issues

  • Substance & Alcohol Abuse

  • Trauma

Works With

  • Adults

  • Gender Identity

  • LGBTQ Identity

  • Women's Health

Understand your costs

Self-pay cost for first session

In-person: $140

Virtual: $110

Self-pay cost for following sessions

In-person: $140

Virtual: $110

More about Lenka

Licensed in

New York

Languages

English

Office location

25 Canterbury Rd, Suite 307, Rochester, NY, 14607, US

Self-pay cost for first session

$110

Self-pay cost for following sessions

$110

If you’re using an out-of-network insurance benefit, we’ll provide the documentation for reimbursement.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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