I’m a therapist specializing in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, dedicated to providing a compassionate and non-judgmental space for growth and healing. I work with individuals facing a variety of challenges, including depression, anxiety, and stress, using practical strategies designed to foster lasting change. My approach is centered on empathy and collaboration, ensuring that our work together is tailored to your unique needs and goals. I’m committed to helping you build resilience, develop effective coping skills, and achieve a greater sense of well-being. Together, we’ll navigate your challenges and work towards a more fulfilling life.