You don’t have to have it all figured out to move forward. Whether you're feeling overwhelmed, stuck in old patterns, or seeking a space to reconnect with yourself, I’m here to help you navigate the meaningful and sometimes messy process of therapy. I offer a space where you can slow down, feel seen, and begin to reconnect with your inner strength. Together, we’ll explore what’s been holding you back and build a path forward that feels authentic and empowering. I work with teens, young adults, adults, and couples navigating anxiety, depression, trauma, relationship challenges, and life transitions. I believe healing begins by bringing awareness to the negative beliefs and patterns that keep us stuck—and rewriting the stories we tell ourselves so we can live with more clarity, resilience, and connection. It’s an honor to walk alongside each client on their journey of self-discovery and growth. You are not alone, and I’m here to support you.