Welcome! I am glad you are reaching out. I am a LCSW with over 7 years of counseling experience. Chances are the hardest part of treatment is what you have already experienced. I see counseling as a unique opportunity to uncover meaning in life and learn skills to manage uncomfortable feelings. My approach is non judgmental and integrated. I am trained in CBT, EMDR and DBT- informed, mindfulness-based therapies and often use an existential approach to help clients explore purpose and connection. I specialize in anxiety reduction, trauma, and mood disorders. I also have a masters degree in religion and can provide faith based counseling if desired. I aim to draw from your own strengths and equip you with skills to manage your challenges.