As a Clinical Social Worker with 19 years of experience in the field of mental health, I am passionate about providing compassionate care and support to individuals facing a variety of challenges. Through my career, I have demonstrated a steadfast commitment to empowering clients to overcome obstacles, build resilience, and achieve their full potential. Over the course of my career, I have provided evidence-based therapies to clients of all ages, cultural backgrounds, and socioeconomic statuses. Specializations include anxiety, depression, trauma, grief, relationship issues, and life transitions. The approach I take as a therapist is to use a variety of techniques, depending on the individual's needs. Some of the techniques I use in my approach as a therapist include cognitive-behavioral therapy, mindfulness-based therapy, and solution-focused therapy.