Life can present a variety of challenges that come from not only from past events, trauma, and experiences but also from current life stressors. As women, over time as we grow, the ways in which we have coped no longer work effectively and can leave us in a place a despair. Let me help you find your light, organize your thoughts, identify your feelings, find coping skills, and obtaining long standing change. My goal is to make this a comfortable place to help you grow and find solutions for positive change. I understanding beginning therapy is not always an easy choice, but you have already taken the first step by beginning your search! My goal is to be a support as you navigate your thoughts, feelings, emotions, past traumas, and current stressors. I specialize in working with women throughout all stages of life including: relationships, self image, motherhood.