Do you struggle with issues like adjustment or self-esteem, depression, anxiety, holding past trauma or another mental illness you are struggling to manage? I strive to create a non-judgmental, friendly, and humorous atmosphere and listen deeply to help identify the patterns, circumstances, losses, strengths, and achievements that shape their life’s journey and help them learn strategies to face and conquer challenges by helping develop solutions to complex, difficult and painful situations. I have worked in the mental health and healthcare fields for over 11 years, and I have vast knowledge of various disorders and have extensive knowledge and understanding of psychopharmacology, attachment theory, family systems, and complex trauma. I utilize various techniques, such as Cognitive Behavioral Therapy and Dialectic Behavior Therapy, to address self-defeating thoughts, feelings, and actions that impact choices. We can work together to help you overcome the barriers holding you back. Open to working with adolescents ages 12 and older.