I am Kristina Thompson ,a Licensed Clinical Social Worker (LCSW) with over 17 years of dedicated experience serving diverse adult populations and seniors, including veterans and individuals with severe mental illness. My career spans across inpatient and outpatient psychiatric settings, where I have specialized in group therapy, individual therapy, and couple therapy. My therapeutic focus encompasses a wide range of challenges, including depression, anxiety, overthinking, low self-worth, relationship issues, workplace difficulties, life transitions, military-related concerns, low motivation, loneliness, and immigration issues. In my practice, I employ evidence-based approaches such as Cognitive Behavioral Therapy , client-centered therapy, and solution-focused therapy. I maintain a non-judgmental and positive therapeutic stance, fostering a friendly and supportive environment where clients feel safe to explore and address their concerns.