"You've been dealing with life in all of it's complexities and in spite of your best efforts, for any one of a number of reasons you 've found yourself in the position of feeling stuck. It's frustrating, disappointing, in some ways maybe even infuriating. Before you throw your hand up at it all, why don't you and I sit down. Let's talk, let's figure out your pathway forward through this. The answers are in there. I want to be your partner in finding them. I want to help you. I take into consideration the fact that we are all multifaceted individuals. My approach is targeted to those parts of you in need greatest need. I draw from a number of tools: Cognitive-Behavioral, Behavioral, Desensitization, Thought-Stopping, Mindfulness, Brief Therapy and Family Systems. Interventions used are based on the client's needs. Taking this step can be overwhelming and sometimes even scary. I want to celebrate you for taking this step. Let's partner together to help you find a pathway forward in your life towards greater fulfillment and joy. I have worked in the field for almost 25 yrs helping people through a host of challenges which include the following: mood disorders, substance abuse, trauma, relationship difficulties, marital challenges, children in foster care and grief & loss "