My goal is to create a safe and trusting environment so that I can help you move forward with your journey of empowerment. I use a variety of approaches to facilitate change including cognitive behavioral therapy, person-centered, and solution focused. I individualize my treatment to what works best for you. I feel I am not judgmental, with a warm, yet direct approach. I will focus on correcting negative or harmful thought patterns to help you make positive changes in your life. I enjoy working with people of all ages and backgrounds.