With a strengths-based approach, I have over 15 years of experience working with children, adults, and families. Richelle utilizes Cognitive- Behavior Therapy (CBT), Dialectical- Behavior Therapy (DBT), Trauma-Informed Care, and Strengths-Based Therapy to help each person on their journey to reach their full potential for a successful and fulfilling life. With a deep commitment to fostering mental well-being, I specialize in anxiety, trauma, stress, depression, and relationships. I believe in the power of personalized therapy and am passionate about helping clients navigate their unique journeys toward healing and growth.