I provide mental health therapy, sports performance counseling, and vocational guidance. I work with individuals who have sustained neurological trauma, including concussion and traumatic brain injury (TBI). I work alongside athletes with improving their mental health and athletic performance. I also work with undergraduate and graduate students struggling with academic performance and pressure, as well as young professionals making the transition to the workforce after school. I also specialize in coping skill development, anxiety, stress management, mood disorders caused by endocrine dysfunction, and performance enhancement.
Services focus on executive functions, including organization, decision-making, problem-solving, cognitive reframing, and discipline. Cultivating emotional wellbeing is a treatment priority. Greatness lies on the other side of adversity. You are stronger than you know. Take charge of your mental health.
I bring a passionate approach to all mental health needs and concerns. With a background in athletics as a student-athlete playing collegiate soccer at the NCAA level, I have years of experience in developing mindsets that yield consistent results for students, athletes, professionals, and anyone looking to improve their performance in life. I focus on maximizing success for my clients in every aspect of life.