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Tisha Varughese

Therapist

LMHC, LPC

Virtual

As a clinician, I am passionate about supporting individuals navigate mental health challenges such as depression, anxiety, and relational issues among all ages. As a South Asian Immigrant woman, I am attuned to the struggles and challenges Asian Americans and immigrants may experience within the family, social, and work environments. My background enables me to be foster understanding to cross-cultural and intergenerational issues. I am particularly passionate about supporting women through various life challenges whether it be with relationships, family building, parenting. I am here to listen, support and empower you as well as provide practical tools and strategies to improve communication and revolve conflicts. My approach focuses on empowerment and collaboratively developing effective coping strategies to improve your overall well being. Together, we can navigate life's challenges and foster resilience. I also speak Malayalam.

Care Specializations

  • ADHD

  • Abuse (sexual, emotional, physical)

  • Depression

  • Generalized Anxiety

  • Grief

  • OCD

  • PTSD

  • Perinatal Mood and Anxiety Disorders

  • Relationship Issues

  • Trauma

Works With

  • Adolescents (13-17 years old)

  • Adults

  • Children (6-12 years old)

  • Couples

  • Faith-Based

  • Families

  • Racial Identity

  • Women's Health

Understand your costs

Self-pay cost for first session

Virtual: $110

Self-pay cost for following sessions

Virtual: $110

More about Tisha

Licensed in

New Jersey, New York

Languages

English

Self-pay cost for first session

$110

Self-pay cost for following sessions

$110

If you’re using an out-of-network insurance benefit, we’ll provide the documentation for reimbursement.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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