Hello! I’m a licensed mental health counselor and certified addictions professional. I work with men and women navigating stress, anxiety, and depression. As a nationally board-certified counselor, certified trauma professional, substance abuse counselor, and specialist in binge eating and chronic dieting, I’m here to support you. I help adults develop coping skills to manage stress, anxiety, weight management, eating disorders, and addictions. Life can be overwhelming, and it’s normal to feel anxious or stressed. My goal is to help you find effective ways to cope and make positive changes. I provide personalized care tailored to your needs. I offer compassionate support in a safe, non-judgmental space where you can express yourself freely. I help clients gain practical tools and effective coping strategies to manage stress, anxiety, and other challenges. My holistic approach addresses both the emotional and behavioral aspects of your concerns, empowering you to build resilience and confidence.