I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience. I am dedicated to providing a safe space for client's to process through major and minor life changes, discover new ways to help reduce anxiety and increase overall well being. One of my greatest passions is working with adolescents (ages 10 and up) and young adults. I believe that my clients are the experts on their lives and I feel so grateful that they have chosen me to help guide them through various chapters of this life. By using Cognitive Behavioral Therapy (CBT) I have been able to help my clients recover from depression and anxiety. CBT explores the links between thoughts, emotions and behaviors. In exploring your perceptions, thought patterns and beliefs we are then able to explore their impact on behaviors. If what I have shared feels like a good fit for you, then please do not hesitate to reach out. I look forward to working with you and helping you to become the best version of you!