Hello, My name is Shenika, and I am a Licensed Clinical Social Worker. I provide support to teenagers, and adults as they navigate life. My approach is rooted in empathy, understanding, and a deep commitment to empowering my clients to thrive, without judgment. I utilize evidence-based therapies that foster growth, resilience, and self-awareness. I will support you in developing healthy coping strategies, reframing negative thoughts, and fostering personal growth through active listening, empathy, and evidence-based techniques. My specialties include: * Anxiety and stress management * Relationship issues and communication * Self-esteem and confidence-building * Mindfulness and self-care practices I look forward to the possibility of connecting with you and supporting you on your healing journey.