There's a well known proverb that says "Love your neighbors as you love yourself," but to do that you must first accept and love yourself, and then your light will radiate onto others. Are you in a place where you can love others? Or do you find yourself pouring more and more from an empty cup? Or could it be that you're just stuck, paralyzed by your fears and the unknown, and just don't know how and when to take that next step? Likewise, have you completed a round of therapy, and just need to vent, receive support and encouragement, or just a "Refresher" to maintain the gains you've made in therapy?
As a therapist, my goal is to provide you the knowledge, to nurture your strengths, and to identify the power already within you. To help you get "Unstuck," serve as a compass, and to guide you on your path to healing, wholeness, and resiliency.
I am hear to listen to understand, and not just to respond. I invite you to take the jump, a leap of faith, and let's talk.