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Alene McDowell-Ibanez

Virtual
In-person
Individual therapistLMFT

With over 10 years of experience in the Counseling field, I have dedicated my time to helping individuals, couples, and families navigate the complexities of relationships and personal growth. I specialize in addressing issues such as communication challenges, anxiety, depression, parenting concerns, and life transitions. I take a compassionate, client-centered approach, tailoring therapy to meet each client's unique needs. I integrates evidence-based techniques, to foster meaningful and lasting change.I am committed to creating a safe, supportive space for clients to explore their feelings and achieve their goals.

Care Specializations

  • Abuse (sexual, emotional, physical)

  • Depression

  • Generalized Anxiety

  • PTSD

  • Relationship Issues

  • Trauma

Works With

  • Adolescents (13-17 years old)

  • Adults

  • Military/Veterans

  • Women's Health

Understand your costs

Accepted insurance plans

LifeWise Assurance Company, LifeWise Health Plan of Washington, and Premera Blue Cross

Self-pay cost for first session

In-person: $150

Virtual: $150

Self-pay cost for following sessions

In-person: $140

Virtual: $140

More about Alene

  • Licensed in

    California

  • Languages

    English, Spanish

  • Office located in

    Temecula, California • 92590

Estimated in-network session cost

$0 – $50

This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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